200+ Workout & Gym Captions For Social Media Platforms

Those of us who are a little health conscious workout regularly.  And in between workouts we often take selfies or photos. Later we decided to upload pictures of our workout or gym on social media. We need some captions and quotes for our gym and fitness photos. So today I am sharing you 200+ Workout & Gym Captions For Social Media Platforms.

Workout Captions :

  • Excuses don’t kill the fat, exercises do.
  • I’m not on steroids, but thanks for asking…
  • Weights before dates.
  • The clock is ticking. Are you becoming the person you want to be?
  • Of course it’s heavy, that’s why they call it weight.
  • Dear fat, prepare to die! Sincerely, me.
  • Push yourself because no one else is going to do it for you.
  • If you have time for Facebook, you have time for exercise.
  • Continuous improvement is better than delayed perfection – Mark Twain.
  • Remember this: Your body is your slave. It works for you.
  • Take care of your body, it’s the only place you have to live – Jim Rohn.
  • You can’t please everyone… you’re not an avocado.
  • Someone busier than you is working out right now
  • Failure is only a temporary change in direction to set you straight for your next success.

Related : Top 60 Motivational Fitness Quote & Hard Work Quotes

Post Workout Captions :

  • Think of your workouts as important meeting you’ve scheduled with yourself. Bosses don’t cancel.
  • Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.
  • Life has their ups and downs, we call them squats
  • Did you work out today?
  • There are no shortcuts – everything is reps, reps, reps.
  • Train like a beast, look like a beauty.
  • It never gets easier , you get stronger.
  • Unless you puke, faint, or die then keep going
  • The pain you feel today will be the strength you feel tomorrow.
  • The quality of your sleep depends on the quality of your day – Deepak Chopra.
  • Focus on your goal — don’t look in any direction except ahead

Workout Captions For Instagram :

  • Never say the sky’s the limit when there are footprints on the moon.
  • Fall in love with taking care of my body.
  • You can’t stop waves, but you can learn how to surf – John Kabat-Zinn.
  • Respect your body. It’s the only one you get.
  • You have to think it before you can do it. The mind is what makes it all possible.
  • Dear fat, Prepare to die. Xo, Me.
  • Doubt me, hate me, you’re the inspiration I need.
  • Good things come to those who sweat
  • Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body
  • The more you train, the more people there are who are weaker than you.
  • Your body is the most complete and miraculous piece of gym equipment you’ll ever need.
  • Being a princess doesn’t mean you’re not a total QUEEN! Train like one to prove it.
  • Good is not enough if better is possible.
  • Spend less time on phone and more tme on lifting.
  • Strength Within, Pride Throughout.
  • If you fail to prepare, you prepare to failIf you fail to train, you train to fail.
  • Eat. Gym. Repeat.
  • 3 months from now you’ll thank yourself
  • A year from now, you’ll wish you had started today.
  • Peanut butter is the glue that holds this body together.
  • The only place where success comes before work is in the dictionary.
  • I bend so I don’t break.
  • The only bad workout is the one that didn’t happen.
  • You can’t flex fat so shut up and lift.
  • World’s okayest runner.

Caption For Workout :

  • Get ripped, get laid.
  • Don’t train to be skinny. Train to be a #badass.
  • You shall gain, but you shall pay with sweat, blood, and vomit.
  • Just think about how you wanna look, just think about how you wanna look. OK, up with it!
  • The best day to start workout is today , tomorrow can turn into weeks , months or years.
  • I believe in eating what I like and sweating it out in the gym.
  • On good days, work out. On bad days, work out harder.
  • See what happens if you don’t give up
  • Success is walking from failure to failure with no loss of enthusiasm
  • Lift heavy and run fast.
  • Winners Train, Losers Complain.
  • Motivation is what gets you started. Habit is what keeps you going.
  • If the bar ain’t bending you‘re just pretending.
  • The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
  • Excuses are for people who don’t want it bad enough
  • Eat better, not less
  • Take care of your body. It’s the only place you have to live.
  • Yeah, I had a girlfriend once, but she couldn’t spot me, so what was the point?
  • Age is no barrier. It’s a limitation you put on your mind.
  • Once you see results , it becomes an addiction.
  • Don’t limit your challenges, challenge your limits.
  • Improve your body because you love it, not because you hate it.
  • Life´s too short to be small.
  • You don’t have to go fast. You just have to go.
  • Be stronger than your excuse

Gym Caption :

  • Of course, it is heavy, that’s why they call its weight.
  • Gym is my therapy.
  • It always seems impossible until its done.
  • Don’t stop when you are tired , stop when you are done.
  • We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle.
  • Rise & Grind.
  • Do your best and forget the rest.
  • The best way to predict the future is to create it.
  • I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.
  • I will, just watch me
  • When my body shouts ‘STOP’, my mind screams ‘NEVER’..
  • You don’t get what you wish for, you get what you work for
  • I don’t do this to be healthy – I do this to get big muscles.
  • The decent method you follow is better than the perfect method you quit – Tim Ferris.
  • Instructors who say “Last one!” are the reason I have trust issues

Best Gym Captions :

  • Train like a beast. Look like a beauty.
  • It hurts now, but one day it will be your warm u
  • The body achieves what the mind believes
  • Excuses don’t burn calories
  • 6ix packs in Progress.
  • 70% of the people who start a fitness plan quit. Except not you. Not this time.
  • Pain is just weakness leaving the body -Chesty Puller
  • You miss 100% of the shots you never take – Wayne Gretzky.
  • You can have results or excuses, but not both.
  • Be the one who decided to go for it
  • You are confined only by the walls you build yourself.
  • We must train hard. It’s not about denying a weakness may exist but about denying its right to persist.
  • The hardest lift of all is lifting your butt off the couch.
  • If you are on tredmill , next to me , the answer is yes , we are doing.
  • They say money can’t buy happiness… but it can buy yoga classes. And that’s basically the same thing.

Gym Captions For Instagram :

  • Fitness is like a relationship. You can’t cheat and expect it to work.
  • Push yourself. Because no-one else is going to do it for you.
  • Create healthy habits, not restrictions
  • Things work out best for those who make the best of how things work out.
  • You must expect great things of yourself before you can do them.
  • When my body ‘shouts’ STOP, my mind ‘screams’ NEVER.
  • Embrace and love your body is the only one , you will ever have.
  • Men shouldn’t hide weakness, they should kill it.
  • Keep your squats low and your standards high
  • I’m working on myself for myself by myself..
  • When the going gets tough the tough gets going.
  • Life is like a bicycle. To keep your balance, you must keep moving.
  • Don’t forget… healthy looks different on every body.
  • Rome wasn’t built in a day, but they worked on it every single day.
  • Exercise is done against one’s wishes and maintained only because the alternative is worse.
  • The only time Success comes before Work is in the dictionary.
  • Education is important , but big biceps are more important.
  • Work hard in silence. Let success be your noise..
  • A pint of sweat will save a gallon of blood.

Caption For Gym :

  • I will sacrifice whatever is necessary to be the best.
  • Do today what others won’t so tomorrow you can do what others can’t.
  • A 1-hour workout is 4% of your day. #noexcuses
  • Be proud, but never satisfied.
  • Success usually comes to those who are too busy to be looking for it
  • Shut up and squat!
  • Eat clean. Train Mean. Get Lean.
  • The gym is my office.
  • Being defeated is often a temporary condition. Giving up is what makes it permanent..
  • I need to get in shape. If I were murdered right now, my chalk outline would be a circle.
  • Stop rewarding yourself with food. You are not a dog.
  • Stronger than yesterday.

Caption For Gym Pic :

  • World’s Okayest Runner.
  • The successful warrior is the average man, with laser-like focus.
  • Sorry for what I said when I hadn’t been to yoga in a while
  • Go hard or go home.
  • There should be a calorie refund for things that didn’t taste as good as expected.
  • No one will outwork me.
  • If you want better results, make better choices
  • My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.
  • If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
  • A healthy lifestyle is something we refine over time – not overnight.
  • Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
  • If you are out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.
  • The greatest wealth is health

Gym Selfie Captions :

  • Whether you think you can, or you think you can’t, you’re right.
  • Everybody wants to be a bodybuilder but nobody wants to lift heavy weights!
  • Stay strong because you are a warrior.
  • Some people like going to the pub; I enjoy going to the gym.
  • Every workout is progress
  • Strive for progress, not perfection
  • Get comfortable with being uncomfortable! – Jillian Michaels.
  • Less ego , more hardwork in the gym.
  • Just remember the letter ‘S’: salads, stir-fries, scrambles, soups, smoothies, and sushi. You can’t go wrong with the letter ‘S’ – Harley Pasternak.
  • Action is the foundational key to all success.
  • Exercise is king. Nutrition is queen. Put them together and you have got a kingdom – Jack Lalanne.
  • Work. Train. Repeat.
  • Train hard, turn up, run your best and the rest will take care of itself.
  • Fitness is not about better than someone else , it is being about been better than you used to be.
  • The best exercise is the one you actually do.
  • Some people want it to happen, some wish it would happen, others make it happen.
  • All progress takes place outside the comfort zone.
  • The best activities for your health are pumping and humping.
  • I got 99 problems but a BENCH ain’t one.
  • If you want something you’ve never had, you must be willing to do something you’ve never done.
  • A little progress each day adds up to big results

Gym Captions For Instagram For Girl :

  • She believed she could, so she did.
  • Don’t stop now.
  • You are stronger than you think
  • A gym is a place where fat is burned and pride is earned.
  • Build your body, build your character.
  • The secret to getting ahead is getting started.
  • Life has its ups and downs, we call it squats..
  • It’s a slow process but quitting won’t speed it up
  • Dead last finish is greater than did not finish, which trumps did not start.
  • Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.
  • Dedicate yourself to become your best.
  • Do something today that your future self will thank you for.
  • Forget the glass slippers, princess wear running shoes.
  • Eat, sleep, exercise, repeat.

Gym Captions For Instagram For Boy :

  • I don’t do this to be healthy, I do this to get big muscles.
  • Be your own competition.
  • Pain is temporary, pride is forever.
  • If you get tired, learn to rest not quit -Banksy
  • If it wasn’t hard, everyone would do it.
  • Don’t give up on your dreams. Keep sleeping.
  • Don’t tell people your plans, show them your results.
  • Going to the gym is the best drug..
  • If something stands between you and your success, move it. Never be denied.
  • What hurts today makes you stronger tomorrow..
  • Once you see results, it becomes an addiction
  • If you think lifting is dangerous, try being weak. Being weak is dangerous.
  • No pain , no gain , shut up and train..
  • Why are you stopping? You think I can’t see you? – Shaun T.
  • Fit and Fat differ by middle alphabet.

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